I started running on the 14th of July as I was overweight and unfit and struggling to play properly with my 2 year old son. I set a goal of running 10km
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Stéphane - Running into the weekend 🏃🏼 Every time I follow a Garmin training program, I have to do a benchmark run. Basically 5 minutes at 80-90% power. This one felt very
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